Will add more as the year goes on;

• Jog 2 laps around oval without break.
• Start running daily again.
• Complete Level 1 of 30 Day Shred.
• Complete Level 2 of 30 Day Shred.
• Complete Level 3 of 30 day Shred.

Weigh in:

• Weigh in at 100kg by Monday 5th March.
• Weigh in at 90kg-95kg by 5th July. (My 18th)
• Weigh in at 70kg by December 25th. (Christmas)

Personal:

• February without binge.
• Feel comfortable enough to go jogging around the block during light hours.