Jog 2 laps around oval without break.
- Start running daily again.
- Complete Level 1 of 30 Day Shred.
- Complete Level 2 of 30 Day Shred.
- Complete Level 3 of 30 day Shred.
Weigh in at 100kg by Monday 5th March.
- Weigh in at 90kg-95kg by 5th July. (My 18th)
- Weigh in at 70kg by December 25th. (Christmas)
February without binge.
- Feel comfortable enough to go jogging around the block during light hours.